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Every Thought Psychiatry — Sarah Allison, PMHNP-BC
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Named Best Psychiatrist in The Woodlands, Texas

Psychiatry that is more than meds.

Root-cause care with Sarah Allison, PMHNP-BC for anxiety, depression, burnout, ADHD and trauma. Medication is an option, not the only option, alongside labs, therapy and lifestyle support.

Book Consultation Call 281-938-8777

In person at our Conroe office · Telehealth across Texas · Serving The Woodlands, Spring & Magnolia

A calm, sunlit consultation room with two sage armchairs

New patient evaluation

$315 · 75 min

Superbills for out-of-network reimbursement

Who we help

Care designed for full, demanding lives

Busy professionals

Executive burnout, high-functioning anxiety and the 2 a.m. racing mind that never shows up at work.

Parents & caregivers

Running on empty while holding everyone else together, with real space to be the patient for once.

Teens 15+

High schoolers and homeschoolers facing academic pressure, anxiety, low mood, ADHD and screen burnout.

Families in conflict

Support for individuals and loved ones affected by substance use or relationship strain.

Our philosophy

Every thought, every system, every part of you

Symptoms rarely have a single cause. We look at physical, biological, emotional and spiritual well-being together, prescribe conservatively at the lowest effective dose, and help you taper when it's safe and you're ready.

Integrative vs. conventional psychiatry →

Emotional

Integrated therapy: CBT, Motivational Interviewing, trauma-informed care.

Biological

Labs for thyroid, vitamin D, iron, B12/folate, MTHFR and gut-brain clues.

Physical

Sleep, nutrition, movement and targeted nutraceuticals as real treatment.

Spiritual

Meaning, values and optional faith-integrated counseling, never imposed.

Services

Six connected ways we help

All services →
A thoughtful place to beginPsychiatric EvaluationsA comprehensive evaluation explores medical, emotional and lifestyle factors and gives you a personalized written roadmap for care.Learn more Careful prescribing, shared decisionsMedication ManagementCollaborative medication care emphasizes thoughtful choices, tolerability and gradual changes within a whole-person treatment plan.Learn more Space to understand and practice changeIntegrated PsychotherapyIntegrated therapy combines practical psychological approaches with medication management and lifestyle support in extended follow-up visits.Learn more For teens ages 15 and olderTeen PsychiatryIndividualized psychiatric care helps teens 15+ and their families navigate mood, attention, school pressures and daily routines.Learn more Targeted testing, thoughtful interpretationLab Work & NutraceuticalsIndividualized lab analysis and evidence-informed supplement guidance consider clinical relevance, interactions and monitoring needs.Learn more Recovery support without judgmentSubstance Use & Family SupportOutpatient recovery guidance addresses co-occurring mental health concerns, relapse-prevention planning and connection with more intensive care when needed.Learn more

Advanced options: virtual guided at-home sublingual ketamine therapy for carefully screened patients, plus TMS and Spravato referral coordination for treatment-resistant depression. Learn more

Conditions

What we treat

Anxiety & PanicWhole-person anxiety care explores worry, panic, physical contributors, and the pressures that keep your nervous system on alert.Learn more Depression & BurnoutIndividualized depression care combines careful assessment with practical support for sleep, nutrition, relationships, and treatment decisions.Learn more ADHD & FocusCareful ADHD assessment considers lifelong patterns, executive function, sleep, nutrition, anxiety, and medical contributors to focus difficulties.Learn more Trauma & PTSDTrauma-informed psychiatric care supports emotional safety, daily functioning, and individualized choices about therapy and medication.Learn more

Transparent pricing

Know your cost before you book

A direct-care practice: no networks dictating visit length. Superbills are provided for out-of-network reimbursement, and HSA/FSA cards are commonly used.

75 minutes

Comprehensive Initial Evaluation

$315

Root-cause psychiatric evaluation: full medical, family and lifestyle history, lab review and a personalized written roadmap.

25 minutes

Follow-Up Visit

$150

Medication check and tune-up: progress review, side-effect check, dose adjustments and lab follow-up.

50 minutes

Extended Follow-Up Visit

$250

Integrated psychotherapy, medication management and lifestyle coaching in one unhurried session.

Communities

Close to home in Montgomery County

Our office is at 1006 Windsor Lakes Blvd, Suite 150 in Conroe, with telehealth available across Texas.

Resources

Guides worth reading first

Frequently asked questions

Medication is an option, not the only option. Assessment considers physical, biological, emotional, and spiritual well-being rather than focusing only on a prescription. Treatment may include psychotherapy, lifestyle supports, selected labs, or targeted nutraceuticals when appropriate. The aim is a clinically grounded plan, not a promise to find one hidden cause for every symptom.

The initial evaluation is 75 minutes and costs $315. It includes medical, family, and lifestyle history, relevant lab review, and a personalized written roadmap. Bring medication and supplement lists, prior treatment information, and questions about what you want to change. An evaluation does not automatically mean starting medication or ordering tests.

A 75-minute initial evaluation is $315. A 25-minute follow-up for a medication check and tune-up is $150. A 50-minute follow-up integrating psychotherapy, medication management, and lifestyle coaching is $250. Confirm which visit fits your needs and ask about any separate costs for labs, prescriptions, or other services.

No. Conservative prescribing means weighing expected benefit, side effects, history, and clinical risk rather than automatically increasing medication. A low dose may be appropriate for some people, while others need a different treatment intensity. Medication decisions should be reviewed against symptoms and daily functioning. Never change a prescription without your prescriber’s guidance.
See all FAQs →

Ready for care that looks at the whole you?

Start with a 75-minute comprehensive evaluation with Sarah Allison, PMHNP-BC. In person in Conroe or by telehealth across Texas.

Book Consultation Call 281-938-8777